When you look in the mirror - what do you see? We're often our harshest critics when it comes to our appearance and achievements. Time to silence that inner critic and embrace ourselves for who we are.
"No matter what, no matter who tells you that you don't look good, that is only outside," says former Miss Universe, Alicia Machado, who was accused of getting too fat during her reign. "You are more than some weight. You are more than some phase. You are more than if you are short or tall, or you are black or you are white, or you are skinny or fat or whatever. Your value is how you can work, how you can feel for the people around you."